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Channel: Melissa Ramos | Toronto Nutritionist & Acupuncturist » Business Coaching | Melissa Ramos | Toronto Nutritionist & Acupuncturist
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Shut up & give me chocolate

  Hey there hot stuff! Let’s face it at some point, you bought chocolate and it wasn’t, “the good stuff”. You were stressed, tired and willing to hide it under your bag of kale. Welcome to the club. So...

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Are you good enough?

At some point we’ve all asked ourselves this question and there will be times where you will ask yourself that very question down the road. The whole process is quite predictable. It begins with a...

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It’s never too late to be you.

I’ve been told to round my edges. Go on air and say the same thing some other health expert said the year prior: immune boosting foods, “superfood” smoothies or maybe talk about poo. That’s the way TV...

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WARNING: Do you have this?

In the past, as a Nutritionist & Acupuncturist, I found myself obsessing. At one point if it weren’t organic, I wouldn’t touch it. I’d pour out all my dollars on the most expensive “superfoods”...

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Are you really in love?

I had a dream of marrying Alex. However that was destroyed when I discovered that the finger that the sucked lifesaver graced was not mine. I cried all the way home dropping my dandelions that I had...

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Have you lost your business mojo?

  Hey there hot stuff! So this week, the Naked Truth is a wee bit early, but I thought the messaging was crucial and I couldn’t help but get it out now.  I know many of you who’ve emailed me asking me...

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Screw it, I’m in.

The sand was in between my toes, the sun blistering hot. I slid my sunglasses down to the tip of my nose, looked around me and felt tempted to just take it off. I was 21 and was vacationing in...

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Are you guilty?

At some point or another, guilt tends to creep in: You’re days away from your period and oh God you just want some chocolate to stuff in your face like a four year old, so you cave, miss your workout,...

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The most important letter you need to write…right now.

If I think back hard enough about the last six months of being in Advertising, I instantly become nauseous. It’s that same feeling I felt every morning when I dreaded going to work. I’d look around at...

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Heal your gut reactions with THIS drink.

It’s time to establish a healthy relationship with your mind & your gut. Now c’mon, let’s be honest sometimes when you get stressed, don’t you have some unpleasant gut reactions? I’m talking about...

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FREE webjam on how to build your freedom is here!

Alright, so it’s official, you hate your job or you’d just like to get started on that business already. Whether you’re a practitioner, photographer or jewelry designer, you don’t want to miss my FREE...

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Holy shit.

I don’t usually start off a blog post, let alone name one like this but…holy shit. The response for the Hot Business Launchpad online program has been seriously overwhelming. In fact it’s more than...

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